If you want to become a morning runner, try to get up early, lay out your clothes at night, and do not forget to eat something light before you go for a run. And...
In today's fast-paced world, everyone can't afford the luxury of going to the gym to stay fit. So we've got apps for you to explore that not only track your health but also suggest...
Addiction to video games will officially be recognized as a mental disorder from today. The move means that those affected can now receive treatment, and Britain's National Health Service has announced to treat children...
During the season of summer, it is best to avoid certain food products that can not only upset your stomach but also causes heat balls and other infections. So for your well being, we...